AUTUMN

I unlock my door to rush out into the cool Wind of Autumn.
It blows against my cheeks as I play a game with the forces of Nature.
The faster I walk up to the Wind, the stronger its voice makes
its presence known to me.
I use the power of my legs and the Breathe of my Lungs/Heart to rush me forward................and the Wind stays with me to remind me of the Beauty of Life.
The rushing of the Wind against my face are but subtle messages within Nature if we care to hear them at all.
I care.

DIET TIPS FOR YOUR DIABETES

It is unfortunate that at times many Physicians, CDE'S and other Health-care Providers do not give their patients who have Diabetes and may be overweight enough information about sensible nutrition.
Here then is a clip that will offer informative suggestions in eating correctly.
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